Theropy group was good yesterday. We talked about our feelings and made God Boxes. Whats a God Box? You take a box any box and decorate it. Then when you have a trial or problem you write it down and put it in your box. Its suppose to be like you are turning your trial/problem over to God. Not to bad for a mixed religious group of people who are not all Lds like me.
I have to be honest with myself. I think I may have high functiining or maybe even situational depression. My meds help still and I'm functioning but kind of feeling down. Theres really not a whole lot I can do about the situation either except try to stay positive I guess. So if anyone reads this please keep me in your prayers.
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